{"id":10031,"date":"2025-03-14T09:21:12","date_gmt":"2025-03-14T08:21:12","guid":{"rendered":"https:\/\/karitativ.hu\/?p=10031"},"modified":"2025-03-19T10:02:07","modified_gmt":"2025-03-19T09:02:07","slug":"recipe-vegetarian-mexican-bean-pasta-easy-to-make-lactose-free","status":"publish","type":"post","link":"https:\/\/karitativ.hu\/en\/aktualis\/recept-vegetarianus-mexikoi-babosteszta-konnyen-elkeszitheto-laktato\/","title":{"rendered":"Recipe: Vegetarian Mexican Bean Pasta"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10031\" class=\"elementor elementor-10031\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a723d6 e-flex e-con-boxed e-con e-parent\" data-id=\"7a723d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85ea93b elementor-widget elementor-widget-text-editor\" data-id=\"85ea93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Mexican Bean Pasta \u2013 A Delicious Vegetarian Dish That Can Help Others<\/b><\/p><p><b>\u00a0Food that brings people together<\/b><\/p><p>One of our poor guests once said: \u2013 <i>\"If this were the only thing you cooked, I'd still come every day!\" \u2013 Purna, chef \u2013 Budapest<\/i><\/p><p>For years, devotees of Krishna have been distributing hot meals to the needy, and this food, too, has a mission: <b>Not only is it delicious and filling, but with your support, it can reach even more people<\/b>. By donating 1% of your tax, you too can contribute to this work.<\/p><p><b>How is Mexican bean pasta made?<\/b><\/p><p>This dish is nutritious, full of flavor, and easy to make.<\/p><p><b>Ingredients (serves 4)<\/b><\/p><ul><li>400 g green beans<\/li><li>50 g of pritaminkocka<\/li><li>300 g corn<\/li><li>1 can of red beans (400 g)<\/li><li>50 g flour<\/li><li>3 tablespoons of oil<\/li><li>1 teaspoon red pepper<\/li><li>1 tablespoon of salt (to taste)<\/li><li>1 pinch of ground pepper<\/li><li>1 g hing (optional)<\/li><li>200 ml sour cream<\/li><li>400 g fusilli pasta<\/li><li>2 ml of smoke flavoring (optional)<\/li><\/ul><p><b>Step-by-Step Instructions<\/b><\/p><p><b>1. Preparing and Cooking Vegetables<\/b><\/p><ul><li>Pour about 2 liters of water into a pot, then add the <b>pencil erasers, Pritaminkocka, and corn<\/b>.<\/li><li>Season with salt and cook over medium heat until the vegetables are tender.<\/li><li>If you're using canned corn, add it at the very end of cooking, along with the canned beans.<\/li><\/ul><p><b>2. Preparing the batter<\/b><\/p><ul><li>In a skillet <b>Heat the oil<\/b>, add the flour, and saut\u00e9 until light brown.<\/li><li>Remove from the heat, then stir in the <b>red bell pepper<\/b>, and dilute it with cold water until there are no lumps.<\/li><\/ul><p><b>3. Assembly and Seasoning<\/b><\/p><ul><li>Pour the roux over the cooked vegetables.<\/li><li>Add the <b>canned beans, sour cream, salt, and smoked flavoring<\/b>.<\/li><li>Mix everything well and continue cooking over low heat.<\/li><\/ul><p><b>4. Adding the pasta and final seasoning<\/b><\/p><ul><li>Pour in the <b>fusilli pasta<\/b>, and cook until tender.<\/li><li>If necessary, adjust the consistency of the dish with hot water.<\/li><li>Finally <b>with salt and pepper<\/b> Season to taste, then let it rest for a few minutes before serving.<\/li><\/ul><p>This dish is filling, delicious, and perfect for a hearty lunch or dinner.<\/p><p><b>More Than Just a Meal \u2013 You Can Help Those in Need, Too!<\/b><\/p><p>Krishna devotees provide hot meals to thousands of people every day. However, we can only continue this work with the support of the community.<\/p><p><b>Donate your 1% tax to help even more people in need!<\/b><\/p><p><b>Our tax number: <\/b>18095575-1-41<\/p><p><b>Church: 0389 <\/b><\/p><p>Every donation counts. A bowl of hot food can be not only nourishment but also a source of hope for someone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mexik\u00f3i babost\u00e9szta \u2013 \u00cdzletes veget\u00e1ri\u00e1nus \u00e9tel, ami seg\u00edthet m\u00e1sokon \u00a0\u00c9tel, amely k\u00f6zel hozza az embereket Egy szeg\u00e9ny vend\u00e9g\u00fcnk egyszer ezt mondta: &#8211; Ha csak ezt f\u0151zn\u00e9tek, akkor is minden nap j\u00f6nn\u00e9k! &#8211; Purna, szak\u00e1cs &#8211; Budapest A Krisna-h\u00edv\u0151k \u00e9vek \u00f3ta osztanak meleg \u00e9telt n\u00e9lk\u00fcl\u00f6z\u0151knek, \u00e9s ennek az \u00e9telnek is van egy k\u00fcldet\u00e9se: nemcsak finom \u00e9s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10036,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recept: Veget\u00e1ri\u00e1nus mexik\u00f3i babost\u00e9szta - Har\u00e9 Krisna \u00c9telt az \u00c9let\u00e9rt Misszi\u00f3<\/title>\n<meta name=\"description\" content=\"Mexik\u00f3i babost\u00e9szta t\u00e1lalva, friss z\u00f6lds\u00e9gekkel \u00e9s f\u0171szerekkel. 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